MyWellbeing Reset Newsletter – Updates, Classes, App News and Support

MyWellbeing Your Reset

A warm, honest space where I share what’s unfolding inside MyWellbeing — the app, classes, workshops, rituals, workplaces and the real journey of building this alongside you. If you’re drawn to movement, mindfulness, magic, and a nervous-system-led way of living and working, you’ll feel at home here.

Hi there, There’s a gentle shift happening inside MyWellbeing this week. This week’s theme within the app was softening. New 20 minute practice, recordings of our live classes form last week when we softened into our flex bands. Space to breathe.Space to release.Space to come back to yourself. I...

Feb 11, 2026

Light returns, full moon magic & classes this week 🌕

Hello everyone, January is flying — and the light is quietly returning. Longer evenings. Green shoots. A sense that something new is beginning. Lá Fhéile Bríde daoibh , wishing you a very happy St Brigid’s weekend, a time of renewal, hope and gentle new starts. 🌿 Try the MyWellbeing app — free un...

Jan 28, 2026

Happy Nollaig na mBan 🤍January support is here, free in the App!

Hi guys, Happy New Year 🤍 And Happy Nollaig na mBan — Women’s Christmas. A time, in old wisdom, to slow down. To soften. To do something nice for yourself, with your friends after all the giving. ✨ The MyWellbeing app is live — and free for January Get The App Free It’s winter. This is not...

Jan 06, 2026

Short practices, Christmas Eve live, and a gentle Solstice ritual

Hi guys, I hope you’re well and easing gently into Christmas. I’m home from Lapland with Ronan it was honestly beautiful and magical. Then straight back into real life, family, Christmas, and the juggle that comes with it. I wanted to let you know what’s new. 🎄 Christmas week practices are now li...

by Rachel Gaffey — Dec 22, 2025

A Pivot — and an Open Invitation

Hi again, Yes… this is newsletter number three in one week.If you’ve had enough of me, the unsubscribe is right down the bottom in bright pink — no hard feelings!! So here’s a small, honest update. I’ve done a little pivot. Instead of inviting you into paid memberships or founder options I’m open...

Dec 13, 2025

A little update… and a small confession

Hi there, Thank you so much for reading yesterday’s email and for all your gorgeous replies.Honestly… I was blown away. I felt so supported. And now for the truth.I made a few mistakes.Of course I did.This whole digital world is brand new to me and I’m learning as I go — fumbling, figuring things...

Dec 11, 2025

Something important I want to share with you...I’m a little nervous hitting send!

Hi there, I have something important to share with you today. And I will be honest. I feel a little nervous hitting send. I have spent the last week wondering how to write this first email.I feel underprepared and a little shy.For the last year I have been building MyWellbeing The App.It is now ...

Dec 10, 2025

MyWellbeing Your Reset

A warm, honest space where I share what’s unfolding inside MyWellbeing — the app, classes, workshops, rituals, workplaces and the real journey of building this alongside you. If you’re drawn to movement, mindfulness, magic, and a nervous-system-led way of living and working, you’ll feel at home here.

MyWellbeing Your Reset

MyWellbeing Your Reset

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