Light returns, full moon magic & classes this week 🌕

Jan 28, 2026

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Hello everyone,

January is flying — and the light is quietly returning. Longer evenings. Green shoots. A sense that something new is beginning.

Lá Fhéile Bríde daoibh , wishing you a very happy St Brigid’s weekend, a time of renewal, hope and gentle new starts.

🌿 Try the MyWellbeing app — free until 31st January

If you’ve been meaning to explore the app, now is the perfect time.

• Free access until 31st January
• Then a 7-day free trial on all subscriptions
• No pressure — just come in and see how it feels

This app is a calm, supportive space for busy women who want to feel better in their bodies and minds.

Get The App

In the app this week

• Free online class tonight (link inside the app community)
• Miss it live? Replays are saved in the Video Vault
• Short 10–20 minute practices for busy days
• Today’s Nervous System Challenge includes a deeply soothing neck + hip release

In The App

Classes in the studio tonight:

• Pregnancy Yoga — 18:45

• Yogalates — 20:00
📍 D12 F9T0

Book Now

🌕 Full Moon Yoga & Cacao — Tuesday 3rd Feb

This Tuesday, 03.02.26, we gather for Full Moon Yoga & Cacao, honouring St Brigid and the turning of the Celtic wheel. Your space to slow down, move gently, reflect, and reconnect as the light returns and new intentions begin to stir.

Yoga & Cacao

🤍 Mums-to-be: Active Birth Workshop

I have spaces available in my Active Birth workshop, taking place Friday 06.02.26 or 27.03.26, 1.30-5.30pm.

This is the very best birth preparation you can do. A grounded, supportive session to help you feel informed, prepared and confident for birth. Learn positions, breathing and pain relief techniques. Partners are very welcome.

Active Birth

I hope to see you soon, come along to a class, try the app, and follow me on Instagram.

Love, Rachel 🤍

Soften. Reset. Join Us 🌿

Hi there, There’s a gentle shift happening inside MyWellbeing this week. This week’s theme within the app was softening. New 20 minute practice, recordings of our live classes form last week when we softened into our flex bands. Space to breathe.Space to release.Space to come back to yourself. If you haven’t done this week’s practice yet, you can catch it here: MyWellbeing Weekly Practice Thi...

Happy Nollaig na mBan 🤍January support is here, free in the App!

Hi guys, Happy New Year 🤍 And Happy Nollaig na mBan — Women’s Christmas. A time, in old wisdom, to slow down. To soften. To do something nice for yourself, with your friends after all the giving. ✨ The MyWellbeing app is live — and free for January Get The App Free It’s winter. This is not the time to push or perform. So, for the rest of January, the MyWellbeing app is open and free whil...

Short practices, Christmas Eve live, and a gentle Solstice ritual

Hi guys, I hope you’re well and easing gently into Christmas. I’m home from Lapland with Ronan it was honestly beautiful and magical. Then straight back into real life, family, Christmas, and the juggle that comes with it. I wanted to let you know what’s new. 🎄 Christmas week practices are now live in the app: I’ve added a few short, supportive practices into the MyWellbeing Method section to h...

MyWellbeing Your Reset

A warm, honest space where I share what’s unfolding inside MyWellbeing — the app, classes, workshops, rituals, workplaces and the real journey of building this alongside you. If you’re drawn to movement, mindfulness, magic, and a nervous-system-led way of living and working, you’ll feel at home here.

Light returns, full moon magic & classes this week 🌕

MyWellbeing Your Reset

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